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CLASS OPTIONS
INDIVIDUAL RATES
- Month to Month:€36.25 per week
- 3 Month Contract:€33.75 per week
- 6 Month Contract:€32.50 per week
- 1 Year Contract:€31.25 per week
*Memberships are based on a 4 Week Billing Cycle
COUPLES RATES
- 3 Month Contract:€65 per week
- 6 Month Contract:€62.50 per week
- 1 Year Contract:€60 per week
*Memberships are based on a 4 Week Billing Cycle
Drop-ins/Punch Cards/Weekly Passes
- Single Drop-in:€20
- 3 Session Drop-in:€50
- Expires after 60 days
- 6 Session Drop-in: €90
- Expires after 135 days
- 12 Session Drop-in:€160
- Expires after 180 days
- 1 week unlimited pass:€40
- 2 week unlimited pass:€75
- Book your 30-minute skills session today!
- Single Session: €25
- 3 pack: €65
- 5 pack: €105
Talk to your Coach to find out how you can get to the next level with a skills session.
CrossFit Fundamentals
No CrossFit Experience, No Problem!! We take a Personal Training approach to teach you everything you need to know!!
Our Fundamentals course consists of 5 one-hour Personal Training sessions with one of our super experienced coaches. Once you've completed all 5 classes we assign a coach to shadown you during your first group class to help alleviate those first day gitters. We make getting started with CrossFit as easy and stress free as possible!
We know that you're busy! So, we work with each new athlete individually to find days and times that suit your schedule. Once you've completed the Fundamentals course you'll have an additional 3 weeks of membership included at no extra cost!! Sign up for your Fundamentals Package now, and get started today!
Features
- 6 Personal Training Sessions
- Initial Athlete Orientation
- Movement Fundamentals
- Olympic Lifting Basics
Fast Track Fundamentals
Next course scheduled ...TBD!
This course is two days long with each session lasting approximately 2.5 hours. You will learn all the foundational movements of CrossFit over those two days, and will finish each session with a short workout designed to reinforce the movement patterns of what you are taught that day. You will learn everything from Air Squats to basic gymnastic movements, and the Olympic lifts like Snatches and Cleans. The entire 2.5 hour sessions will teach you everything you need to know to be prepared to join our normal group CrossFit classes. As part of the Fast Track Fundamentals package you will also receive a 5 Session Punch Card, normally worth close to €80!
Features
Designed for Beginners
Learn the Basics
Gymnastics, Olympic Weightlifting, and more!
Nutrition Counseling
Let us design a personal nutrition plan for you that works!
6 Months Nutrition Counseling - €175/Month
3 Months Nutrition Counseling - €180/Month
Single Month Nutrition Counseling - €200/Month
All plans include...
Macronutrient Plan
Daily Meal Plan
Weekly Shopping List
Recipes
Personal Nutrition Counselor