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Programs
CrossFit
Group classes led by a certified coach.
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Fundamentals
A five session beginners program that we schedule with you to meet your needs!
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CrossFit Kids
A fun and effective program designed for ages 6-11
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Open Gym
Access our equipment and workout at your own pace.
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Individual Skills Sessions
1-on-1 with a certified coach.
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Fast Track Fundamentals
Our two day program for beginners
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Yoga
Coach led session designed to improve posture, balance, and coordination.
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