Fast Track Fundamentals

Our two day program for beginners

Over the course of 2 days, we will lead you through a 3 hour session where we teach you all of Fundamental movements required to participate in our normal group classes.ย  This course will be led by Coach & Owner, Andrew + local German Coach, Julia who will be available for full translation, if required.ย  Each day you will learn several of the foundational movements of CrossFit, and finish each session with a short workout designed to reinforce those movement patterns.ย  Additionally, you will receive a 5 session Punch Card as part of the Fast Track Fundamentals Package.

Our normal Fundamentals Course is 5 separate days, which understandably can be hard to schedule around busy lives, but with this ๐…๐š๐ฌ๐ญ ๐“๐ซ๐š๐œ๐ค ๐…๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌ offer, you can knock it out in 2 days & be ready to join normal classes the very next day! ๐Ÿ’ช


โ€ผ๏ธLimited spaces are availableโ€ผ๏ธ

WHEN: 1-2 October, 2022

WHAT TIME: 13:00-16:00 Uhr

HOW MUCH: โ‚ฌ115 + FREE 5-class punch card


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Fast Track Fundamentals

2 day course designed to teach you all the basics of CrossFit