Fast Track Fundamentals

Our two day program for beginners

Over the course of 2 days, we will lead you through a 3 hour session where we teach you all of Fundamental movements required to participate in our normal group classes.ย  This course will be led by Coach & Owner, Andrew + local German Coach, Julia who will be available for full translation, if required.ย  Each day you will learn several of the foundational movements of CrossFit, and finish each session with a short workout designed to reinforce those movement patterns.ย  Additionally, you will receive a 5 session Punch Card as part of the Fast Track Fundamentals Package.

Our normal Fundamentals Course is 5 separate days, which understandably can be hard to schedule around busy lives, but with this ๐…๐š๐ฌ๐ญ ๐“๐ซ๐š๐œ๐ค ๐…๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌ offer, you can knock it out in 2 days & be ready to join normal classes the very next day! ๐Ÿ’ช

 

โ€ผ๏ธLimited spaces are availableโ€ผ๏ธ

WHEN: 1-2 October, 2022

WHAT TIME: 13:00-16:00 Uhr

HOW MUCH: โ‚ฌ115 + FREE 5-class punch card

 

Sign-up or questions, email info@iamteutonic.com

Fast Track Fundamentals

2 day course designed to teach you all the basics of CrossFit
Register Now

Previous Program

Yoga

Coach led session designed to improve posture, balance, and coordination.

Next Program

Individual Skills Sessions

1-on-1 with a certified coach.