Over the course of 2 days, we will lead you through a 2.5 hour session where we teach you all of Fundamental movements required to participate in our normal group classes. This course will be led by Coach & Owner, Andrew + local German Coach, Julia who will be available for full translation, if required. Each day you will learn several of the foundational movements of CrossFit, and finish each session with a short workout designed to reinforce those movement patterns. Additionally, you will receive a 5 session Punch Card as part of the Fast Track Fundamentals Package.
Our normal Fundamentals Course is 5 separate days, which understandably can be hard to schedule around busy lives, but with this 𝐅𝐚𝐬𝐭 𝐓𝐫𝐚𝐜𝐤 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 offer, you can knock it out in 2 days & be ready to join normal classes the very next day! 💪
‼️Limited spaces are available‼️
WHEN: 6-7 November
WHAT TIME: 13:00-15:30 Uhr
HOW MUCH: €115 + FREE 5-class punch card
Sign-up or questions, email email@example.com