What’s up guys! I’m originally from Cookeville, Tennessee. I ran track in high school. I also practiced Taekwondo and attained my first-degree black belt in 2007. I then joined the Air Force after college, eventually finding CrossFit in 2014. I received my CrossFit L-1 in Seoul, South Korea in 2017, and was head coach of CrossFit Osan. I am also currently chasing my bachelors degree in Health Science.
- CrossFit Level 1