What’s up guys! I’m originally from Cookeville, Tennessee. I ran track in high school. I also practiced Taekwondo and attained my first-degree black belt in 2007. I then joined the Air Force after college, eventually finding CrossFit in 2014. I received my CrossFit L-1 in Seoul, South Korea in 2017, and was head coach of CrossFit Osan. I am also currently chasing my bachelors degree in Health Science.
- CrossFit Level 1
When and where did you first start CrossFit?
I found CrossFit at CrossFit Raw Appeal in Las Vegas and never looked back!
Why do you coach?
I coach because it’s one of the most fulfilling things I’ve ever done. I love the community and I love seeing people’s lives change. Coaching is my happy place!
Got any hobbies?
I have a new baby girl named Evelyn who need lots of love! I also love mountain biking and anything that uses my fitness outside of the gym.