Coach/Digital Media Director


  • CrossFit Level 1
  • CrossFit Gymnastics


  • BS Criminology and Criminal Justice
  • MS Criminology and Criminal Justice


Hey Hey!
I was born and raised in Carmel, Maine for 17 years before moving to Tampa, Florida for College. It was there that I met my wonderful husband, and was first introduced to CrossFit after the Covid-19 lockdowns. I was a little hesitant at first, worried about injuring myself and not having enough muscle. However, I very quickly realized I had found an incredible outlet for stress management and building healthy habits.
Upon moving to Germany from Tampa, I completed my Level 1 in Munich. I have been advocating for the importance of functional fitness and good nutrition ever since.
I hope to help create a safe space for people to practice healthy habits that they can take with them for the rest of their lives.

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